Tag Archives: Adam Fraser

Adam Fraser on Changing Bad Habits at Work

Adam Fraser

Dr Adam Fraser, behavioural change expert, talks about what it’s like for an average worker and discusses different ways on changing bad habits at work. Adam brings in years of expertise as a human performance researcher and shares vital lessons we all can apply, especially now that it’s a fresh new year. Got any not-so-good work […]

Adam Fraser on Work Life Balance

Adam Fraser delivers an entertaining and highly engaging talk on work life balance. He shares candid stories of what he has learned from elite athletes, CEOs, and his own family life, and talks about becoming surprised by results of his research on what work life balance meant to families. He discovered that for families, having work […]

Adam Fraser: GRIT – Getting You to Thrive

Dr Adam Fraser and John Molineaux from Deakin University analysed over 800 professionals who worked in highly complex environments that were experiencing large amounts of change. The research showed that people who thrived in these environments had one distinguishing characteristic, they saw pressure as a challenge (an opportunity to develop and grow). In contrast people […]

Adam Fraser: The Third Space – what you do in-between what you do

It’s not what you do — it’s what you do in-between what you do — that really matters! Dr Adam Fraser talks about The Third Space, that moment of transition between one role or task to the next role or task. The Third Space is all about getting the small stuff right and using the […]

Adam Fraser: The Thrid Space

The Third Space is that moment of transition between one role or task to the next role or task. Daily we undertake dozens of different roles and tasks. Dr Adam Fraser‘s research showed that what we do in this transitional gap (The Third Space) has a huge impact on our happiness, performance and balance. The […]