Dr Alan Watkins on Managing Stress

Dr Alan Watkins is the founder and CEO of Complete Coherence Ltd. He is recognised as an international expert on leadership and human performance.

In the following video, Dr Alan Watkins shares with renowned Round the World yachtsman, Mike Golding, how – how to control the brain when under intense periods of stress.

Executives attending past engagements by Alan have described the experience as “one of the best I ever attended,” as well as “a cornerstone piece for me,” and having “made a permanent positive difference.” If you would like Alan to make a “permanent positive difference” within your organization (and within your life) then commission him for a speech by contacting[email protected].