Joni Peddie is a Behavioural Strategist who is deeply interested in understanding how people think, feel, and act in various situations. She believes that in today’s fast-paced world, individuals need to learn how to bounce forward mentally, physically, and with emotional agility after handling difficult situations, instead of simply bouncing back.
In her keynote, “Unlock your Superpower, and boost your performance by getting more restorative, quality SLEEP … daily!”, she would explain:
Our overall health and productivity starts with a great night’s sleep.
- Insufficient quality Sleep has become a Global Epidemic.
Quality sleep is necessary for you to feel physically strong, emotionally balanced and mentally sharp. - Learn simple, practical ‘bio-hacks’ that help you to get nightly ‘quality’ sleep, as well the right number of hours of sleep.
- Enjoy feeling far more energized and more able to GSD (Get Stuff Done) in your life!
Joni Peddie is a Behavioural Strategist who is deeply interested in understanding how people think, feel, and act in various situations. She believes that in today’s fast-paced world, individuals need to learn how to bounce forward mentally, physically, and with emotional agility after handling difficult situations, instead of simply bouncing back.
Joni is a certified professional speaker, living in South Africa, and her work is spread globally. She also partners with Courageous Leadership Hub in Australia as an Executive Coach. Joni is an Associative Faculty at GIBS Business School in South Africa and is a past President of the Professional Speakers Association of Southern Africa and a Board Member of GSF: Global Speaker Federation.
Joni is the Network Leader for Six Seconds International, which is the largest EQ network in the world. She is the co-author of the book, The FAB Quotient: Experience resilience and fight fatigue and of The Resilience Up Assessment, which was launched globally by Six Seconds International. Joni is also the founder of the Global Movement BOUNCE FORWARD™, which helps individuals to navigate change, adversity, and new opportunities with resilience.
Joni’s keynotes are:
- Ramp up your Resilience; Mind, Body, Emotions and ‘Sense of Purpose’
- 6 ways to feel vibrant & sharp- live your ‘juiciest’ life.
- Unlock your Superpower, and boost your performance by getting more restorative, quality SLEEP … daily!
- Master your inner game: 10 ways to Work SMARTER, not HARDER, and have more time to do what you LOVE!
- Strengthen your relationships, and self-manage more effectively, by harnessing your Emotional Intelligence.
- Unleash your true potential: Discover your BEST SELF & Optimize your Personality Strengths – using the Enneagram
Contact us if you would like to engage Joni Peddie to speak at your next event.