Pandit Dasa, Mindful Leadership Expert, talks about mindfulness and emotional intelligence in his most recent video.
Developing emotional intelligence is essential for proper teamwork to take place. It allows to hear someone else’s perspective and put ourselves in their shoes. Mindfulness practices can not only help us reduce stress and anxiety, but also improve our emotional intelligence.
Pandit Dasa is a Mindful Leadership Expert. He has spoken on Mindful Leadership and conducted workshops at Google, IBM, JPMorgan Chase, Citi, State Farm, Bank of America, Nationwide, Intel, Novartis, The World Bank, UBS, Royal Bank of Canada, AMC Theatres, UNICEF, Bank of Montreal, Harvard, Columbia University, and many other institutions. He has also presented at the World Government Summit in Dubai, the national SHRM convention, SHRM Arkansas, Oracle HCM conference, ATD, LEAD and the WorkHuman Conferences.
At his workshops, Pandit presents the research on Mindfulness and explains the importance of leading by example, appreciation, communicating mindfully and managing one’s emotions. He also engages the audiences in various breathing and focusing exercises that individuals will be able to implement at work and at home. Through these workshops, Pandit helps individuals develop positive leadership qualities, lower stress and anxiety, increase focus and productivity, and boost emotional intelligence. Pandit has spoken at a TEDx conference and has been featured in the Wall Street Journal, PBS, NPR, The New York Times, Psychology Today and writes for The Huffington Post.
In his book, Urban Monk, Pandit writes about the turning point in his life that came after his family lost their multimillion-dollar business, which ultimately led him to living as a monk for 15 years in New York City. He uses his training and experiences to help corporate and student audiences manage stress and develop a work-life balance.
Pandit‘s speaking topics are:
- Principles of Mindful Leadership
- Developing Resilience During Change
- Stress Management for Work-life Balance
- Communicating with Compassion