Charlotte Mei

Nutrition made simple for busy lives

Categories: Asia, Business, Emcee / Moderator, Life Style, Performance, Personal Growth, Singapore, Sustainability

Charlotte Mei is an accredited nutritionist and a leading voice in the health and nutrition space, dedicated to improving nutrition literacy and helping individuals build guilt-free, sustainable relationships with food. She is widely recognised for her ability to bridge science and everyday decision-making, particularly for organisations exploring the intersection of nutrition, wellbeing, and long-term sustainability.

A highly sought-after speaker, Charlotte has delivered over 250 impactful talks on evidence-based nutrition to organisations including PwC, Prudential, and Google, among others. Her work supports forward-thinking companies seeking practical, science-backed approaches to employee wellbeing, performance, and health culture.

A TEDx speaker, former radio talk-show presenter, and the producer and host of her own nutrition podcast, In A Bite, Charlotte combines scientific credibility with compelling storytelling. She is known for translating complex nutrition concepts into clear, actionable insights that resonate with diverse and global audiences.

Charlotte is also a highly experienced event host and moderator. She brings clarity, warmth, and authority to panel discussions, fireside chats, and conferences, skilfully guiding conversations and drawing out meaningful insights from speakers while keeping audiences engaged and energised.

Nutrition Essentials for Busy Professionals
Eating for Fullness
The Art of Intentional Snacking
Nutrition for Healthy Ageing
Sustainability and Nutrition
Women’s Nutrition
Mental Wellbeing and Nutrition

Bespoke topics in the area of health, wellness, longevity, and sustainability are also available.

Nutrition Keynote Workshops

“My colleagues and I had an insightful session with Charlotte. She was a fantastic presenter who shared practical, engaging tips on nutrition. As a co-organiser of the event, I also appreciated the thoughtful pre-event arrangements she made that received very positive feedback from attendees. We were truly glad to have worked with Charlotte and her team, who demonstrated professionalism throughout the entire engagement.”

“As a nutritionist and presenter, Charlotte has the ability to engage and educate effectively across different audience segments. She’s grounded, ready to listen and proactive in seeking improvement. I personally love her palatable no-BS approach to nutrition… more people need to hear that.”

“Thank you Charlotte, for the insightful sharing on essential nutrition for busy adults! I truly appreciated how practical and relatable your tips were. It was an eye-opener to learn that not everything we hear about nutrition is true—such a valuable takeaway. Your session has definitely motivated me to make more mindful choices despite my hectic schedule.”

“Charlotte’s speaking and presenting style is very suited for a corporate setting, knowing when and how to “hype” up the audience, especially after lunch. An impressive amount of work and dedication was put into researching topics that our staff expressed interest in.”

Hosting/Moderating

“I’ve been working with Charlotte and her team for several years now, and it’s always been a great, fuss-free and enjoyable experience. They are extremely professional and dedicated to giving the best for their clients, no matter the engagement or type of industry. I would strongly recommend engaging Charlotte for your events as it makes a world of a difference to have such an articulate and versatile speaker set the right tone.”

“Charlotte is the ultimate package – professionalism, talent, and passion combined. We’re grateful to have her as our trusted host and look forward to continued collaborations.”

“Working with Charlotte has been a breeze! She is professional and talented, delivered what was required in a quick and effective manner. She exceeded beyond our expectations. Both the agency as well as the client were extremely happy with her work.”

“Charlotte did a wonderful job as our host at our charity dinner. She was engaging and very well received by our guests. She went above and beyond and even played an active role in lending us her experience, and tweaking our dinner’s programme so that it would be best received. Thanks Charlotte for helping to make our charity gala a night to remember!”