Lauren Burns won an Olympic gold medal in taekwondo when the sport made its debut at the Sydney 2000 Olympic Games. She has a bachelor of Health Science (Naturopathy), is a mother of two gorgeous children and is the author Fighting Spirit and her self published cookbook Food from a Loving Home.
Lauren was awarded the Order of Australia in 2001 and has a string of international titles and achievements to her name. She conducts regular motivational presentations, active workshops and health and wellness programs all over Australia and abroad.
Lauren has always been passionate about food and health. She continues this passion with regular media commitments, articles, blogging and cooking classes both private, school based and corporate.