YuJin Wong publishes new book Mental Rockstar: How to build mental toughness, face your fears, embrace change and unleash greatness. Does your brain suddenly become uncooperative when you desperately need it to come through for you? Have you been plateauing for months or even years, stuck on a level you can’t seem to get past […]
Tag Archives: challenge
Dr Adam Fraser and John Molineaux from Deakin University analysed over 800 professionals who worked in highly complex environments that were experiencing large amounts of change. The research showed that people who thrived in these environments had one distinguishing characteristic, they saw pressure as a challenge (an opportunity to develop and grow). In contrast people […]