Mindful Leadership Expert Pandit Dasa reminds us that self-care is not selfish and here’s why Self-care is not selfish. We have to put our own oxygen mask on before we can help others. This is not selfish! It’s vital that organizations create greater awareness around mental health for their employees and encourage individuals to take […]
Tag Archives: The Urban Monk
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Jan
Jan
Pandit Dasa, Mindful Leadership Expert, talks about mindfulness and emotional intelligence in his most recent video. Developing emotional intelligence is essential for proper teamwork to take place. It allows to hear someone else’s perspective and put ourselves in their shoes. Mindfulness practices can not only help us reduce stress and anxiety, but also improve our […]