The Science of Resilience: Dr. Lucy Hone’s Evidence-Based Tools for Workplace Wellbeing

Lucy Hone - Resilience Speaker_Speakers Connect

Unlocking the Science of Resilience with Dr. Lucy Hone

As businesses navigate constant change, the ability to cultivate resilience in the workplace has become a strategic imperative. Dr. Lucy Hone, a globally recognized expert in the science of resilience, is empowering organizations with tools rooted in rigorous research and real-world application. Her presentations blend academic insight with lived experience, making her a top choice for event planners seeking both credibility and inspiration.

Academic Rigor Meets Practical Application

Dr. Hone brings a powerful combination to the stage: a PhD in resilience psychology and years of international experience helping organizations enhance mental wellbeing. As a co-director of the New Zealand Institute of Wellbeing & Resilience, her work is firmly grounded in research and evidence-based methodologies. Her TED Talk, “The Three Secrets of Resilient People,” has reached millions worldwide, testifying to the relevance and impact of her message.

A Framework That Works — Especially at Work

What sets Dr. Hone apart as a resilience expert speaker is her signature framework — a practical, science-backed model that organizations can implement immediately. Her approach is based on three core principles:

  • Acceptance: Recognizing that suffering is part of life, and we all face adversity.
  • Selection: Choosing where to focus your attention — spotlighting what’s going well even in tough times.
  • Agency: Deliberately doing the things that help us — and avoiding what doesn’t.

These principles are accessible yet transformative, giving teams tools to build personal resilience and collective psychological safety — both critical for high-performing organizations.

Why Lucy Hone Is the Right Fit for Your Event

Whether you’re curating a leadership summit, hosting a team development retreat, or organizing a corporate wellness conference, Dr. Hone is a skilled communicator who tailors her keynotes to suit diverse industries and audiences. As a workplace wellbeing speaker, she integrates the latest research into solutions for real-world leadership challenges, burnout prevention, and cultural resilience.

Her blend of storytelling, scientific depth, and immediate next steps ensures your audience leaves both inspired and equipped. Best of all, her message resonates across cultures — with a speaking background that includes engagements in Asia, North America, and Europe.

Bring the Science of Resilience to Your Team

If your organization is searching for a speaker who understands the demands of modern work life and can offer lasting, science-based solutions, look no further than Dr. Lucy Hone.

Contact us at info@speakersconnect.com to engage Lucy Hone for your next conference.