Does your brain suddenly become uncooperative when you desperately need it to come through for you? Have you been plateauing for months or even years, stuck on a level you can’t seem to get past no matter how hard you try?
Would you like to break the chains holding your brain hostage and finally discover the keys to fully aligning your brain and your mind to help you achieve your highest goals as quickly as possible?
If your answer is yes to any of the questions above, then this book is for you!
In this book, you’re going to ride shotgun as YuJin takes you on a personal journey from the depths of suicide-inducing despair to an award-winning international speaker, life coach, hypnotherapist, and fitness model for Men’s Health Magazine.
You’ll learn how he completely transformed his life with the R.O.C.K.S.T.A.R. Framework™ which you’re going to discover in this book to help you build impregnable mental toughness, improve your mental capacity and reach your highest potential, no matter your chosen career or life path.
Among the insights contained in the pages of Mental Rockstar, you’re going to discover:
●The surefire 5-step technique to help you turn every adversity you face into an opportunity to build resilience
●The “3 deadly P’s” that prevents you from fully recovering and bouncing back from severe setbacks
●Foolproof ways to build rock-solid confidence and get rid of self-doubt and other toxic mental habits
●The 4 healthy attitudes towards learning you must adopt to make learning new things more effortless and effective
●The ultimate guide to self-leadership and how to blaze your own trail to success and personal fulfillment
●A simple but powerful 8-step breathing technique to bring your emotions under control and calm down on command
●How to get rid of procrastination and become a lightning-fast action taker
●…and much, much more!
Deeply personal and insightful and packed with tons of practical, step-by-step instructions designed to get you from zero to hero, Mental Rockstar is the only book you’ll ever need to build mental toughness and achieve your highest goals.
Wong Yu Jin was a high-flying lawyer turned investment banker who burned out from the fast-paced rat-race. He went on to fail in business and lost his entire savings. His wife left him at the peak of his depression, having borrowed and lost hundreds of thousands. A fateful moment of failed suicide attempt changed his world, and sparked a journey of change.
He rose from his challenges and now speaks on mental toughness and peak performance internationally. His highly inspiring work internationally has earned him awards including the Asia’s Best Brands Award 2018, Global Brands Awards 2017, McMillan Woods Global Awards 2016, A-List Award 2016, Junior Chamber International Award 2015, and Prestige Top 40 Under 40 Award 2014.
He is now a leading mental toughness coach, hypnotherapist, nutritionist, wellness consultant and have graced the cover of Men’s Health. He is also an established author, social media influencer and have produced his own TV show on national TV. He also has a regular segment on MONEY FM 89.3, Singapore’s premier business station titled Mental Toughness For Business.
Yu Jin’s style is inspiring, yet breezy with touches of humour and is highly audience-interactive. His work is backed not only by science, but a rigorous understanding of the human psyche. A triple degree holder with multiple qualifications in psychology, mindset and coaching, Yu Jin artfully combines his knowledge to design unique keynotes that instill, impact and inspire.
Yu Jin’s keynotes are:
- UNLOCK YOUR POTENTIAL – Use challenges and adversities to reveal and elevate your life
- POWER UP, BUILD TO GROW – Build a successful organization by focusing on each individual
- TRINITY OF SUCCESS – The skillset, toolset and mindset for long-lasting success