YuJin Wong publishes new book Mental Rockstar: How to build mental toughness, face your fears, embrace change and unleash greatness. Does your brain suddenly become uncooperative when you desperately need it to come through for you? Have you been plateauing for months or even years, stuck on a level you can’t seem to get past […]
Tag Archives: mental toughness
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Mina Guli, Founder or Thirst, was interviewed by CNBC on the Key to Mental Toughness, when she was attempting to run 100 marathons in 100 days to raise awareness about the world’s water crisis. Here are some of her insights: “I learned about the resilience of the human spirit, the power of determination and the […]